Palmares is the “town to make friends”, but for many, it is also the town “to make a fool of yourself”. But overdrinking could bring serious consequences.
Dr. Sebastian Marín, addiction specialist of the Institute of Drug Abuse and Dependence (IAFA), said the popular belief that one of the main objectives of this activity if drinking alcohol uncontrollably is a misconception brought up by alcoholism.
The most important thing is to be determined to party while enjoying with your five senses, to be aware of everything around you,”
said the doctor.
This is achieved by setting a limit, especially if you go in the company of minors.
The medical recommendation of consumption of alcoholic beverages per day is 2 units. One unit of alcohol is:
– 1 beer (375 ml each 5%).
– A glass of wine (150 ml 15%).
– A shot of vodka, rum, whiskey, etc., (45 ml 40%).
The doctor recommended not to exceed 2 or 3 units of alcohol during the day.
So, why do people drink with no control? According to the doctor, alcoholism is underdiagnosed in the country. The number of alcoholics is very high, but collective consumption is not considered as a serious matter.
Diana Cordero, general practitioner, said it is important that people stay hydrated, consuming at least 1 liter of water, not to skip any meal and wearing sunscreen.
In addition, there will 300 police officers in order to ensure safety during the celebration.